Green Prawn Recipe

Green Prawn

Green Prawn Recipe

Yield: 1
Prep Time: 20 minutes
Cook Time: 50 minutes
Total Time: 1 hour 10 minutes

Green beans with prawns are a palate pleaser that are ideal for fans of healthy and delicious food.

Ingredients

  • 1 kg. of beans
  • 300 gr. of prawns
  • 2 cloves of garlic
  • 3 tomatoes
  • Salt
  • Olive oil

Instructions

  1. After thoroughly cleaning the green beans, cook them in a saucepan with water and a teaspoon of salt for a quarter hour.
  2. Peel and chop the garlic cloves into very small pieces to fry in a pan with a generous drizzle of oil. You will thoroughly clean the prawns once they have browned. When the garlic cloves are golden, add them to the pan.
  3. Now, cut the tomatoes into wedges and crush them with a little water until a sauce forms.
  4. When the beans are done, strain and drain well before adding them to the skillet, along with the tomato sauce.
  5. Cook for about 10 minutes more after adding a little more salt to ensure they are fully cooked.
Nutrition Information
Yield 7 Serving Size 1
Amount Per Serving Calories 214Total Fat 3gSaturated Fat 1gTrans Fat 0gUnsaturated Fat 2gCholesterol 90mgSodium 983mgCarbohydrates 33gFiber 7gSugar 13gProtein 17g

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